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transform your health and get back to being you.

Download the ultimate guide to kickstart your healthy journey. Step-by-step instructions to go from intentional planning to conscious shopping to living a healthy lifestyle.

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Are you ready to stop the excuses and set foot on your journey toward the healthiest version of you?

LET'S GET STARTED (LIKE TODAY!)

 
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‘14-Day Real You Reset’ Guide

GET ACCESS TO THE COMPREHENSIVE GUIDE: RESET YOUR HEALTH + HAPPINESS

‘Get back to you’ group Challenge

JOIN OUR 21 DAY GROUP CHALLENGE: START THE JOURNEY TO FIND THE BEST VERSION OF YOU

1:1 Health Coaching

INDIVIDUALIZED PLANS + ACCOUNTABILITY FOR YOUR JOURNEY BACK TO YOU

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Hi, I’m Carolina!

I’m a certified health coach, and I’m always in pursuit of my healthiest and happiest self. (And, yes, those can exist in the same space!)

I take my role as a wife and mom (of 2 sweet boys) very seriously. BUT, I also know from experience, if I don’t prioritize my health and happiness, nobody else will do it for me.

My approach to health is all about what makes you happy and healthy. One cannot truly exist without the other. I want to help you achieve the results you hope for, but I want to help you get there in a way your lifestyle can sustain. Because one healthy day doesn’t make a healthy you.

So, what do you say? Ready to join The Kale Club on your journey back to you?

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